Live Raw: The Natural Way to Good Health and Timeless Beauty

Author(s): Mimi Kirk

Raw Food

Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well ideally raw vegan food can make you look amazing. She s routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as: Detoxifying So Gravity Won t Get You Down: A detoxifying program to rid your body of dangerous toxins drop weight in the process and experience an abundance of energy. What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish. Delicious Raw Food Recipes That Won t Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more. Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide.

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Ready your dehydrator, get set with a food processor, and proceed to first-time author Kirk 's more than 120 recipes for raw food and healthy eating.

Mimi Kirk has been an entrepreneur for many years since leaving the film industry, where she was a stand-in for Mary Tyler Moore and the designer behind Valerie Harper's wardrobe on the Rhoda show. She has owned and sold several spa and health food companies, one as early as last year. She's now retired and spends her time with her longterm boyfriend (nineteen years her junior). Widowed at twenty-nine, she raised four children on her own and maintains very close relationships with her children and seven grandchildren. She lives in Ramona, California.

General Fields

  • : 9781616082741
  • : Skyhorse Publishing
  • : Skyhorse Publishing
  • : June 2012
  • : 267mm X 196mm X 28mm
  • : United States
  • : books

Special Fields

  • : 240
  • : illustrations
  • : Mimi Kirk
  • : Paperback
  • : 611
  • : 641.563