The Everything Coconut Diet Cookbook : "The Delicious And Natural Way To: Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation, And Get Healthy For Life"

Description

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows readers how to incorporate coconut into their meals with 150 nutritious recipes, including: Crispy Coconut Potato Skins; Coconut and Lime Hawaiian Pulled Pork; Orange Roughy with Fruit and Coconut Cream; and, Raw Chocolate Coconut Truffles. Complete with nutrition stats for each recipe and extensive meal plans, dieters will kick-start their weight loss with "The Everything Coconut Diet Cookbook". Better yet, they'll achieve optimal health while feasting on the fruit of an island paradise.

Author description

Anji Sandage is a Chapter Leader for the Weston A. Price Foundation, a nonprofit nutrition education foundation. She teaches cooking classes, and attests to the improvement coconut oil has on weight loss and athletic performance. Lorena Novak Bull, RD is a graduate of the Nutrition and Dietetics program at Loma Linda University. She has spent the last fifteen years working as a registered dietitian in public health.